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We at OAR Northwest thought we’d document what’s going on recently. Here’s Jordan getting a standing breakfast, ready to push out in the morning for a full days work. Note that Generation Y’ers tend to have a propensity to eat, plate and spoon in hand, standing up. Table? What table?! After a short hop over […]
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Candida Diet
Right now I am going on a diet to kill some candida. I have mild to moderate candida symptoms (random stomach cramps, thrush on the tongue, smegma, occasional brain fog, mild depression) and would not otherwise go on the diet, because I feel fine. However, my wife Becca has been dealing with a host of […]
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Baby J’s First Row
By Adam Kreek Becca and I took Baby J out for his first row the other day. Harold from Whitehall Rowing took the pictures. I love his rowing boats. They are perfect for a young family with young kids. Spending time on the water with my family was really a lot of fun. It always […]
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Vaccinations Galore!
By Richard Tarbill In early March, I went to Virginia Mason Hospital in Seattle to consult with Physician Assistant Susan Holt about the required vaccinations for our little row across the pond. Well, more accurately, vaccinations and medicines that are needed in order to safely visit West Africa and South America. Walking into the small […]