Right now I am going on a diet to kill some candida. I have mild to moderate candida symptoms (random stomach cramps, thrush on the tongue, smegma, occasional brain fog, mild depression) and would not otherwise go on the diet, because I feel fine. However, my wife Becca has been dealing with a host of […]
Baby J’s First Row
By Adam Kreek Becca and I took Baby J out for his first row the other day. Harold from Whitehall Rowing took the pictures. I love his rowing boats. They are perfect for a young family with young kids. Spending time on the water with my family was really a lot of fun. It always […]
Vaccinations Galore!
By Richard Tarbill In early March, I went to Virginia Mason Hospital in Seattle to consult with Physician Assistant Susan Holt about the required vaccinations for our little row across the pond. Well, more accurately, vaccinations and medicines that are needed in order to safely visit West Africa and South America. Walking into the small […]
Trading Oars for Paddles… for a day
By Jordan Hanssen I have been in a deep dark hole lately. Actually it’s the office/bedroom in my attic and with the four large skylights it’s really pretty bright. For two months I have, with the exception of experiences I can count on one hand, not been more than one mile from my house. Depression? […]
The Plunk
By Richard Tarbill What do you talk about, listen to, and generally keep yourself occupied with while isolated from others for long periods of times? This is a question that greatly interests me. From what I can gather from reading books such as A Voyage for Madmen, single-handed sailors who raced across the world (including […]