adam

Connecting Continents

 Posted by at 1:12 pm  No Responses »
Jun 092011
 

Today I skyped The British School of Costa Rica in San Jose, Costa Rica to speak with some school children about adventure.  My old friend, Ashraf Dean, asked that I spend 30 minutes speaking with the kids and answering some questions they prepared for the call.

The kids were wonderful.  Curious and excited, their energy reinforced the impact that this journey will have once we finalize the education component of our Trans-Atlantic adventure.  These kids learned how to write probing questions that discourage one word answers.  These kids learned how to conduct background research another person prior to meeting them.  These kids learned that the world is small.  These kids learned about desalination, communication, navigation, nutrition.  Most of all these kids learned about adventure.  These kids learned that they too could be adventurers.

Adventure is not a goal.  Adventure an attitude in the face of challenge.  Right now my wife is dealing with some serious health issues, but there is a difference between being sick and living sick.  My wife and I are treating her illness an adventure.  The outcome is unknown, certainly.  We are undergoing big changes in our lifestyle, yes.  Frustration and tears abound.  Really, all we can do is focus on what we can control in the present and work hard to make the best of the circumstance.  We are taking the attitude of adventure by embracing change, embracing challenge and embracing the unpredictable.

Yours in adventure.

Adam

Rowing is not a Game

 Posted by at 12:20 pm  No Responses »
Jun 052011
 

Rowing is not the best spectator sport. I believe it is still here and growing as a sport because it is one of the best sports out there to teach life skills and values to whomever embraces this sport as a discipline.

A new friend of mine, Peter Mallory, sends out thoughtful emails on rowing every once and a while.  He is also writing a full compilation of the history of the sport of rowing.  Peter’s Blog

In Peter’s words: “Those of you who work have much more in common with rowers than you do with baseball, football, hockey, soccer or basketball players. Why? Because those sports, and every other team sport is, in its origins and appearance, a game, and rowing is, in its essence, unremitting hard physical labor.

Games are entertaining. Rowing simply work. That is why we love it.  We love work.  Work brings value and teaches us values.  That is why we are rowing across the Ocean.

For the full article, click here:

Peter Mallory on the Industrious Values of Rowing

Big Hugs,

Adam

A Few Ocean Row FAQs

 Posted by at 12:23 pm  3 Responses »
May 202011
 

We often get the same questions asked of us about the Ocean row.  I thought that I would answer a few in this post.

What kind of seas and swells will you see on the ocean?

Seas can be as calm as pee on a plate or as big as 50 foot swells.  Most of the time, we will be rowing in 2-5 foot swells.  We will navigate to avoid large storm systems.

What happens when you get into a big storm?

We put out the sea anchor, which is essentially a large parachute that aligns our boat with the waves and weather for safety.  The four of us crawl into the sleeping compartment and close the hatches.  We bob like a cork, until the seas are calm enough to row again.

What will the temperatures be like on your route?

We are rowing just above the equator. The Temperature will be between 20 and 35 degrees Celsius. We will probably row naked through the night to prevent chafing, then wear sun clothes in the day.

What hardships do you anticipate  facing ? Salt? Shipping? Storms? Pirates?

Shipping is a concern. The big barges would decimate us and not even notice. We have a radar amplifier on board, radios and flare guns to aid in our avoidance.

Salt will cake on our body and be a bit uncomfortable. However, this brings another hardship to the top of mind: skin health. Sunburn, blisters & chaffing can turn into large problems when not properly addressed. Blistered bums make it hard to return to your shift. Raw skin can make touching anything feel like you are touching magma.

Storms. When the weather gets rough, it gets scary and cramped. We have to crawl into the small holding compartment and wait it out. We have to put out our sea anchor, which essentially is a large underwater parachute. This can be difficult in strong winds.

Pirates. We plan to avoid these guys all together.  Almost all pirates are on the east coast of Africa.  There is a small risk and we will consult locat authorities and ensure we avoid any contact.

Food. We will prepare to the utmost. Last time, the boys ran out of food. Other trips have had spoiled food, broken water makers. We will be fishing for some food, and dealing with the capture and slaughter of some big fish.

Close quarters. Dealing with personalities in close quarters is always an issue.  Especially because Rick is a selfish Jerk…

Bathroom. Constipation. Diarrhea. 1) you have to share all of this with your boat-mates, because there is no space. 2) Small issues become big big issues on the ocean, because your resources are limited, and you body is taxed.  Greg had massive constipation issues during his last ocean row.

Sleep. We will be on 24 hour shifts. This makes you go a bit wonky, especially during the first 3 weeks.

Loneliness. I am pretty sure I am going to miss my wife and kid. Greg will miss Ginger.  Jordan will fill his yearnings for Rachael with Rick. As Jordan has long, meaningful conversations Rick we’ll really start to miss land…

Boat maintenance. We will need to keep the hull clean. Because we are not moving very fast, gunk will build up on the boat as we cut through the Ocean.

Equipment malfunction. We plan to have backups and backups of backups. Adventure is adventure because you dont know what will go wrong.  Recently, Roz Savage, a fellow ocean rower had electrical issues at the beginning of her trek across the Indian Ocean and had to be towed into port to fix her equipment.

Illness or Injury. Again, if anything goes wrong we will have to deal with it on our own. The severity is amplified. Also, Rick gets pretty seasick. We have been working through this. Seasickness is a big thing off the start.

Wildlife. I knew a boat that got it’s hull pierced by a marlin in the middle of the ocean. Dolphin stampedes and flying fish are harmless, but would make great footage. Whales can come real close which can be scary.

Debris. You never know what is floating out there. Old boxy cargo containers. Islands of plastic or seaweed that could ensnare us at night. We are traveling a route that is more remote. Who knows what we will see.

How will you row 24 hrs a day (Two Shifts?)

Rowing 2 hours on, 2 hours off is the current plan. Constantly switching. We may experiment with longer shifts.  We have to talk to our university research partners to figure out the best method to try.

You have no support craft right?

Correct.  We are alone.  Completely self supported.

3800 nautical miles is 7000km is that right?

Yep.  That’s the equivalent of rowing from Vancouver, BC to the West coast of Ireland (dublin is 7, 167 KM).  Or the North-south length of the Andes mountain Range. Or the distance from New York to Venice.

Till next time,

Adam

New Email Signature!

 Posted by at 6:50 pm  No Responses »
May 052011
 

This is our new email signature. What do you think??

Candida Diet

 Posted by at 9:32 pm  No Responses »
Apr 302011
 

Right now I am going on a  diet to kill some candida. I have mild to moderate candida symptoms (random stomach cramps, thrush on the tongue, smegma, occasional brain fog, mild depression) and would not otherwise go on the diet, because I feel fine. However, my wife Becca has been dealing with a host of health issues over the last 10 years. No answers. AARRRGGGHHH!! I thought that I would join in hear health war and be a soldier of support. The idea? Lets make this battle a team effort.

Its been a long journey. After a cross-section of medical practitioner consultations, I feel like we are starting to figure something out. We are taking the Hippocrates “Let food be thy medicine” approach.

No Sugar. No Booze.  (Shed a tear for beer).  No cheese. No refined flour. No unfermented dairy or soy. No coffee.

I am posting pictures on facebook of the foods I eat. Friend me (and OAR NW while you’re at it) and I will share them with you.

I have cut out candida-feeding foods for 12 days.  Well almost.  There was Easter dinner were I had scalloped potoatoes.  And there was that 20 timbit binge at Tim Hortons (a famous Canadian donut chain).  If you fall off, go waaayy off…  But get back on.

I have just started a cleanse this morning with psyllium husks, barite clay and caprylic acid.  I’ll let you know how it goes.

This also makes me think of the meal prep we are undertaking for the Ocean row. I would love to come up with the ultimate diet for adventure. This has got me thinking…  I like the Cave Man style paleo-diet.  Any suggestions out there?  A Liberian refugee camp diet?  That might ring home the higher purpose of this trip a little more…

Smiles:  Adam